Ashtanga Yoga Led Primary Series
8-Week Class Series With Jamie Lee
This morning class series will focus on getting the body moving with the power and strength of Ashtanga Yoga’s primary series. While the primary sequence main focus is forward-bending and hip-opening, most students like the physical challenges that come along with its many interesting twists and turns throughout its journey, in and out of 60 plus postures. Each class you will be verbally guided through the primary series, learning all of its variations and full expressions of asana. Breath, bandha, drishti and vinyasa are just some of the topics that will be covered throughout this class series.
Tuesdays + Thursdays, October 24 – December 14, 2017
6:30 AM – 8:00 AM
$200 + tax by October 20, 2017*
*due to the high quality of this intensive and it’s low price, it is subject to cancellation if a minimum enrolment is not reached by the Series deadline.
Payments can be made by phone or on-line by credit card – or in person at the studio by cash, cheque, credit or debit card.