Backbends & Twists

A post-holiday detox
with Donna Read

This intensive is designed to help put all the holiday excess behind us. Join Donna as she leads you through a thoughtful sequence of backbends and twists to leave you energized and ready to face the year ahead! Enjoy the deeper benefits of these postures.


Sunday January 7th, 2018
1:00pm – 5:00pm

$60.00 + tax, paid in full by December 20th, 2017
$80.00 + tax, paid in full after December 20th, 2017


Registration: Payment must be made in advance to secure your place. Keep in mind that space is limited.

Payments can be made by phone or on-line by credit card – or in person at the studio by cash, cheque, credit or debit card.