Balancing effort and rest in asana, meditation and breath work

Early morning class series with Hart Lazer

Join Hart this June as we play with transforming knowledge into wisdom and wisdom into humility by practicing simple poses as well as poses that are beyond our capacities but in careful steps. We will also explore breath work and meditation to deepen our own yoga practices.

Time each morning:
6:30-8:30am

Days:
(Tuesday’s-Wednesday’s-Thursday’s)

Dates:
June 2-3-4, 2020
June 9-10-11, 2020
June 16-17-18, 2020
June 23-24-25, 2020

Fees:
$225.00 plus tax before April 15th, 2020.
$300.00 plus tax after April 15th, 2020.

$100 plus tax per 3 day week

enroll

All weeks

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June 2/3/4

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June 9/10/11

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June 16/17/18

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June 23/24/25

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Registration
Payment must be made in advance to secure your place. Keep in mind that space is limited.  Payments can be made by phone or on-line by credit card – or in person at the studio by cash, cheque, credit or debit card.