Senior yoga teacher Hart Lazer and accomplished physiotherapist Marie Saulnier team-up to explore the fascinating areas where yoga and physiotherapy gap, overlap and compliment each other.
This workshop will involve a cycle of: asana targeted to a specific area of the body, a lesson on the musculoskeletal and functional anatomy of that area, and a group discussion about the common problems, potential solutions and contraindications for this area of the body.
During this intensive you will have the opportunity to develop tools to assess common problems in yoga (and daily life) and learn how to address them with skill and knowledge. These tools can help make your teaching and touching/adjusting skills subtler and yet more effective; where simple assessments can have profound effects.
Join Hart and Marie for this enriching Intensive Training.
TOPICS and DATES:
Healthy Functioning of Neck and Shoulders in Headstand, Shoulderstand and Arm Balancing Postures
June 14-16, 2019:
Healthy Hip Joints in Standing Poses and Hip Openers
June 28-30, 2019
Psoas, Hip Flexors and Buttocks in Symmetrical and Asymetrical Backbends
October 25-27, 2019
Integrating the Upper Body and Lower Body via Psoas and Pelvic Floor (emphasizing Twists and Forward Bends)
November 8-10, 2019
DAYS AND HOURS FOR EACH WEEKEND:
5:30 pm-9:30 pm
Saturday and Sunday:
10:00 am – 5:00pm
(90 minutes lunch break on Saturday and Sunday)
$1,200 plus tax for all 4 weekends
$375 plus tax for individual weekends
Payment must be made in advance to secure your place. Keep in mind that space is limited. Payments can be made by phone or on-line by credit card – or in person at the studio by cash, cheque, credit or debit card.