Early-Morning Yoga Practice with Hart Lazer
Assisted by Donna Read (ZOOM)
Join Hart and Donna this summer for three early-morning practice sessions. Every second week, we will come together for three consecutive mornings of yoga asana. Hart will lead us in practice and will incorporate some meditation and breathwork along the way.
These sessions are designed to boost your personal practice and offer you something to work with on your own. We will meet on ZOOM so you can join us from wherever you are.
There is something special about greeting the sun on summer mornings, and we hope you will join us.
DATES: Tuesday – Wednesday – Thursday mornings
July 11 – 12 – 13
July 25 – 26 – 27
August 8 – 9 – 10
TIME: 7:00 – 8:30 AM EDT
FEES: $200 + tax
Please register by THURSDAY, JULY 6, 2023 to be sure you receive the ZOOM link on time. The class recording will be available for one week following each practice.
A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them nearby, as we will use them in virtually every class.
If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.