Finding Samatolatva (Inner Balance) in a Post-COVID World with Father Joseph Pereira

During the past 2 years, we have shared in a global trauma. Somatolatva is the inner balance we gain with yoga and which aids us as we move with steadiness and ease through this time.

Join us in asana, pranayama, and restorative yoga under the guiding wisdom of Father Joe.

About Father Joe:

Father Joseph Pereira is a Jesuit priest and renowned senior Iyengar Yoga teacher. He is also the Founder and Managing Trustee of the Kripa Foundation, established in 1981 in Bombay. The foundation is devoted to the care, support,and rehabilitation of the chemically dependent and those living with HIV & AIDS. Father Joe has called BKS Iyengar his right hand and Mother Teresa his left, mentored by both he brings us his unique heart-centered teaching. At 80 this year he is our beloved inspiration and we are grateful for the opportunity to study with him again.

​This venue requires us to bring our own props. They can be left over night on Saturday. The yoga studio is up one flight of stairs.

The list of props Father Joe requests are:
•  Yoga mat
•  One bolster or two blankets (minimum)
•  Two belts
•  Two blocks
•  One open-back chair

We understand that bringing all the props can pose a challenge for some. Reach out to Donna if you need help or assistance. Also please reach out to Donna if you have extra props or can be of assistance. Together we will make this work.

​Saturday + Sunday, September 17-18, 2022

​​10am – 1pm: Morning Asana Practice
2:30 – 4:30pm:  Afternoon Pranayama Practice

​​$275 + tax

377 St Paul Street West, #200 Montreal, QC H2Y 2A7

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