Calming + Nourishing the Nervous System
This evening workshop will help counter-act the hectic pace of the season so you leave feeling calm, grounded, and rejuvenated. Join Donna for two hours of much-needed nervous system repair.
Date: Friday December 20, 2019
Time: 6:00 – 8:00 PM
Fees: $40 + tax
Deep Supported Back Bends + Inversions
This workshop is designed to help put all the holiday excess behind us. Donna leads you through deep supported backbends and inversions to help flush the organs and leave you feeling energized for the new year.
Date: Sunday, January 5, 2020
Time: 1:00 – 4:00 PM
Fees: $60 + tax
Payment must be made in advance to secure your place. Keep in mind that space is limited. Payment can be made by phone or online by credit card – or in person at the studio by cash, cheque, credit or debit card.