Holiday Season Support 2019-20 with Donna Read

Two workshops to help you remain balanced and energized before and after the busy holidays with Donna Read

Calming + Nourishing the Nervous System

This evening workshop will help counter-act the hectic pace of the season so you leave feeling calm, grounded, and rejuvenated. Join Donna for two hours of much-needed nervous system repair.

Date:   Friday December 20, 2019
Time: 6:00 – 8:00 PM
Fees:   $40 + tax

Enroll

Deep Supported Back Bends + Inversions

This workshop is designed to help put all the holiday excess behind us. Donna leads you through deep supported backbends and inversions to help flush the organs and leave you feeling energized for the new year.

Date:   Sunday, January 5, 2020
Time: 1:00 – 4:00 PM
Fees:   $60 + tax

enroll

Calming and Nourishing the Nervous System 2019 with Donna Read
Deep Supported Backbends and Inversions 2020 with Donna Read

$80 + taxes

Enroll for both

Registration
Payment must be made in advance to secure your place. Keep in mind that space is limited. Payment can be made by phone or online by credit card – or in person at the studio by cash, cheque, credit or debit card.