Holiday Season Support

Two workshops to help you remain balanced and energized before and after the busy holidays with Donna Read

Calming + Nourishing the Nervous System

This evening workshop will help counter-act the hectic pace of the season so you leave feeling calm, grounded, and rejuvenated. Join Donna for two hours of much-needed nervous system repair.

Date:   Thursday, December 20th, 2018
Time: 6:00 – 8:00 PM
Fees:   $40 + tax

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Deep Supported Back Bends + Inversions

This workshop is designed to help put all the holiday excess behind us. Donna leads you through deep supported backbends and inversions to help flush the organs and leave you feeling energized for the new year.

Date:   Sunday, January 6th, 2019
Time: 1:00 – 4:00 PM
Fees:   $60 + tax

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$80 + tax for both workshops by December 20, 2018

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Registration
Payment must be made in advance to secure your place. Keep in mind that space is limited. Payment can be made by phone or online by credit card – or in person at the studio by cash, cheque, credit or debit card.