experience it for your self. transform your health ~ transform your life ~
yoga classes for health and well-being…
Yoga is a 5000-year-old science.
Its aim is to bring your body, energy, mind & emotions into a balanced state of wholeness.
It involves physical exercises (asana), breathing techniques (pranayama), deep relaxation & meditation.
People who practice yoga often report:
~ The release of chronic tension in the body, improved strength & flexibility, improved circulation, digestion & immunity
~ Calming of restless thoughts, relaxed mind, & improved sleep
~ Heart qualities of compassionate self-acceptance are awakened, plus feelings of being deeply grounded and confident.
Our teachers are trained at the highest standards.
Rest assured you will have a safe practice, with individual attention. In fact, United Yoga Montreal is known nation wide for its excellence in yoga teacher training. People travel from all over the globe to train here.
Conveniently located in the heart of down town Montreal, steps away from McGill & Place des Arts Metros.
Introductory Offer 2 months unlimited YOGA!
(Offer for new yoga students to UYM only) Limited Time Offer
$79 / month / every month
Automatically renew your monthly unlimited pass with a credit card, and SAVE $$ !! Limited Time Offer
Did you know that United Yoga Montreal is home of Hart Lazer?
Hart is internationally recognized as a teacher of yoga teachers, and master at teaching the mechanics of asana. Read more about Hart Lazer here.