Here in the North, winter means cold, dark mornings and often short days of sunlight. By February, many of us are feeling it – emotionally and physically. Hart invites you to join him and Donna for five mornings of invigorating vinyasa practice to kick-start your day, and to help chase those February blues away.
This course will take place live on ZOOM and will include feedback where necessary. A link to the recorded class will be available for 7 days.
Date: Monday – Friday February 21 – 25, 2022
Time: 7:15 AM to 8:30 AM (EST)
Fee: $95.00 plus tax
A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we may use them.
If you have any questions about props or camera placement, email Donna at email@example.com.