Monday Evening Asana with Donna Read

She’s back! Join Donna this fall for 90 minutes of asana on Monday evenings. Over the course of eight weeks we will explore a full compliment of poses in classes that range from dynamic vinyasa to longer held poses and restorative. 

This series of classes will take place live on ZOOM and will include feedback where necessary. A link to the recorded class will be available for 7 days.

As always, Donna brings her signature spirit to this series and hopes to see you there!

DATES:
September 27
October 4
October 18
October 25
November 1
November 8
November 15
November 22

TIME: 6:00 – 7: 30 PM EDT

FEES: $100 CAD + tax

Please register by THURSDAY, SEPTEMBER 23, 2021 to reserve your space.

These classes are appropriate for intermediate* level students.
*A regular, weekly yoga practice for 2 years.

Enroll

Looking for a morning class with Donna? Join her on Thursday mornings at 10:00 AM!

A note about props:

Classes will be adjusted for using basic props. Ideally you will have an empty wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them in virtually every class.

If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.