Monthly Meditation Practice
with Hart Lazer
We’re excited to offer this unique experience to enter into a meditation practice once a month with senior yoga and meditation teacher, Hart Lazer. The intention is to experience a guided meditation, and have material to work with in your personal practice until we meet again.
If you’ve studied with Hart, you know his meditation practice draws from his study of Zen, Tibetan, and Buddhist practices. Hart invites you to join him from October, 2024 through May 2025 for an intentional meditation journey.
This program will take place live on ZOOM and allow for feedback if necessary.
The classes are taught in English.
A recording of the session will be available until the next meeting.
Hart requests that you are set up on a sitting surface of your choice when the session begins.
Dates:
October 16, 2024
November 13, 2024
December 11, 2024
January 15, 2025
February 12, 2025
March 12, 2025
April 9, 2025
May 7, 2025
Time: 7:00 – 8:30 AM (EST)
Fees: $275 + tax
This course is available to new and experienced meditation students. Be mindful that a long sit time may be uncomfortable for beginners. Any questions about props or camera placement, email Donna at unitedyogamontreal@gmail.com
Please be sure to register by MONDAY, OCTOBER 14th, 2025 to receive the ZOOM link on time.