Post-Holiday Detox Series with Donna Read (ZOOM)
Donna’s annual detox intensive is ON!
Join her on Zoom for three mornings of intense practice to cleanse and energize you for the New Year. Be ready to move and build heat in your body with deep backbend work, twists, and inversions.
Let’s welcome the New Year with good energy. See you there!
Date: January 7, 8 +9 (Tuesday through Thursday)
Time: 10:00 – 11:30 AM (EST)
Price: $65 + tax
This intensive will take place live on ZOOM and will include feedback where necessary. The class recording will be available for 14 days.
This workshop is appropriate for intermediate* level students. *A regular, weekly yoga practice for 2 years.
A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them.
If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.