Post-Holiday Detox with Donna Read

Donna’s annual detox intensive is ON! 

Join her on Zoom for two hours of intense practice to cleanse and energize you for the New Year. Be ready to move and build heat in your body with deep backbend work and inversions.

Let’s welcome the New Year with good energy. See you there!

 

Date: Tuesday, January 10, 2023
Time: 6 – 8 PM (EST)
Price: $30 + tax

enroll now

This intensive will take place live on ZOOM and will include feedback where necessary. The class recording will be available for 7 days.

This workshop is appropriate for intermediate* level students.
*A regular, weekly yoga practice for 2 years.

A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them.

If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.