Refresh Your Asana Practice
A 72-Hour Intensive with Hart Lazer and Donna Read (ZOOM)
Welcome to a year of yoga practice with Hart and Donna. This program is designed to work in four modules (18 hours each) as we deepen our practice in a methodical way over the course of a year. Taught mainly by Hart and demonstrated by Donna, each module is a complete course on its own. Taken together, these modules create a thorough look at a healthy yoga practice.
This is a practice-based program, to challenge and support your personal yoga practice. Donna and Hart have developed this course around three consecutive mornings of practice every few weeks to encourage personal practice and to integrate what is taught. It’s a great way to learn what’s new and what’s changed for Hart in his teaching over time. And a unique and joyful opportunity to practice with these two esteemed teachers.
Hart and Donna invite you to join them online beginning June, 2025 for a year of learning, growing, and practice.
Refresh Your Asana Practice
A 72-Hour Intensive with Hart Lazer and Donna Read (ZOOM)
Purchase all four modules and save $300.
Fees: $1,600 + tax
Module 1 – Back to Basics + More! with Hart Lazer and Donna Read (18 Hours)
Always listening to his body and observing in his teaching, Hart will share some new concepts to our base practice, and what has changed for him in teaching. This module will remind us of our asana roots, and challenge us to be beginners again.
Schedule: 7:00 AM – 8:30 AM (Montreal time) Tuesday, Wednesday, Thursday
June 10-11-12, 2025
June 17-18-19
July 8-9-10
July 15-16-17
Fees: $475 + tax
Module 2 – Entering Intermediate Practice with Hart Lazer and Donna Read (18 Hours)
This module will build on the basics as Hart and Donna take us into intermediate level yoga practice. We will explore breath work and safe building blocks of intermediate asana postures and sequences.
Schedule: 7:00 AM – 8:30 AM (Montreal time) Tuesday, Wednesday, Thursday
September 9-10-11, 2025
October 7-8-9
November 4-5-6
December 2-3-4
Fees: $475 + tax
Module 3 – Advanced Practice with Hart Lazer and Donna Read (18 Hours)
Hart and Donna will teach and demonstrate more advanced yoga postures through practice. This module will include the use of props as appropriate to access advanced postures.
Schedule: 7:00 AM – 8:30 AM (Montreal time) Tuesday, Wednesday, Thursday
January 13-14-15, 2026
February 10-11-12
March 10-11-12
April 7-8-9
Fees: $475 + tax
Module 4 – Vinyasa: Sequencing + Intelligent Flow with Hart Lazer and Donna Read (18 Hours)
As we move into the summer months, this module will focus on Vinyasa practice and the art of sequencing Vinyasa for purpose and intention.
Schedule: 7:00 AM – 8:30 AM (Montreal time) Tuesday, Wednesday, Thursday
June 9-10-11, 2026
June 16-17-18
July 7-8-9
July 14-15-16
Fees: $475 + tax
This program will be taught in English. It will take place live on ZOOM and will include feedback where necessary. A link to the recorded class will be available for 2 weeks after each class.
A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them nearby, as we will use them in virtually every class.
If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.