Thursday Morning Asana with Donna Read

Join Donna as she leads you through 90 minutes of asana on Thursday mornings. Over the course of six weeks we will explore a full compliment of poses in classes that will range from dynamic vinyasa to longer held poses and restorative.

This series of classes will take place live on ZOOM and will include feedback where necessary. A link to the class recording will be available for 7 days.

Donna will bring her signature spirit to this series and hopes to see you there!

Note: There will be other opportunities to practice with Donna, but this will be her last weekly asana series until the Fall. During the warm summer months she will concentrate on teaching classes and workshops with different themes (either alone or with Hart). Info to come soon…. !

DATES:
April 15
April 22
April 29
May 6
May 13
May 20

TIME: 10:00- 11:30 AM

FEE: $75 + tax

ENROLL

These classes are best suited for intermediate* level students.
*A regular, weekly yoga practice for 2 years.

Looking for an evening class with Donna? Join her on Monday evenings at 6:00 PM!

A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them in virtually every class.

If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.