Thursday Morning Asana with Donna Read
(Fall 2022)

Thursday Morning Asana with Donna Read Fall 2022

Join Donna this fall as she leads you through 90 minutes of asana on Thursday mornings. Over the course of 8 weeks we will explore a full compliment of poses in classes that will range from dynamic vinyasa to longer held poses and restorative.

This series of classes will take place live on ZOOM and will include feedback where necessary. 

Donna will bring her signature spirit to this series and hopes to see you there!

DATES:
September 22
September 29
October 6
October 20
October 27
November 3
November 10
November 17

Please register by MONDAY, SEPTEMBER 19, 2022 to be sure you receive the ZOOM link on time. The class recording will be available for one week following each practice.

These classes are best suited for intermediate* level students.
*A regular, weekly yoga practice for 2 years.

TIME: 10:00- 11:30 AM 

FEE: $110 + tax

enroll now

Looking for an evening class with Donna? Join her on Monday evenings at 6:00 PM!

A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them in virtually every class.

If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.