Thursday Morning Asana with Donna Read
(Spring 2022)

Thursday Morning Asana with Donna Read Spring 2022

Join Donna this spring as she leads you through 90 minutes of asana on Thursday mornings. Over the course of six weeks we will explore a full compliment of poses in classes that will range from dynamic vinyasa to longer held poses and restorative. 

This series of classes will take place live on ZOOM and will include feedback where necessary.  Donna will bring her signature spirit to this series and hopes to see you there!

DATES:
April 7
April 14
April 28
May 5
May 12
May 19

The class recording will be available for one week following each practice.

These classes are best suited for intermediate* level students.
*A regular, weekly yoga practice for 2 years.

TIME: 10:00- 11:30 AM

FEE: $75 + tax

enroll now

Looking for an evening class with Donna? Join her on Monday evenings at 6:00 PM!

A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them in virtually every class.

If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.