Thursday Morning Asana with Donna Read

Join Donna as she leads you through 90 minutes of asana on Thursday mornings. Over the course of eight weeks we will explore a full compliment of poses in classes that will range from dynamic vinyasa to longer held poses and restorative.

This series of classes will take place live on ZOOM and will include feedback where necessary. A link to the class will be available for 7 days.

Donna will bring her signature spirit to this series and hopes to see you there!

These classes are best suited for intermediate* level students.
*A regular, weekly yoga practice for 2 years.

Looking for an evening class with Donna? Join her on Monday evenings at 6:00 PM!

DATES:
January 21
January 28
February 4
February 11
February 18
February 25
March 11
March 18

TIME: 10:00- 11:30 AM

FEE: $100 + tax

Please register by WEDNESDAY, JANUARY 20, 2021 to be sure you receive the ZOOM link on time.

ENROLL

A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them near by, as we will use them in virtually every class.

If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.