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Hart Lazer
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  Yoga Teacher Training                    


March 2009-May 2010
United Yoga Montreal brings you a full 200 hour Yoga Teacher Training (Yoga Alliance registered) taught by Hart Lazer, Donna Read, Po, and Len Blum at United Yoga Montreal

A unique opportunity to study and practice intensely with experienced and knowledgeable yoga teachers.

This training is designed for students and teachers of all traditions who teach or who are interested in teaching groups of all levels. It is also for students and teachers who wish to take their own practice to a new level to deepen their understanding of Yoga. In this training, learn and gain greater knowledge in physiology, anatomy and biomechanics of the postures with emphasis on alignment, imbalances in the body, learning to give safe adjustments and much, much more.

Here are some of the subjects that we will be studying:

  • Yoga as a tool for self-transformation
  • Organizing, establishing and sequencing yoga postures for home practice.
  • Teaching skills: (Surya Namaskar and Standing poses).
  • Grounding the femurs
  • Forward bends
  • Growing the lotus
  • The art of backbends.
  • Twists
  • Inversions and Restoratives.
  • Teaching skills and adjustments.
  • How to use props properly.
  • Working with the 5 levels of practice.
  • Beginner pranayama and meditation work.
  • Yoga philosophy and much, much, more...



    Pre-requesites:
  • This training is for anyone who desires to study and learn not
    only asana but also the yogic philosophy to then better serve
    your students and also develop a better understanding of your
    own personal practice.
  • A regular yoga practice of at least 12 months (2-3 times a week)
    is recommended.

    Materials supplied:
  • All yoga props available at the studio (except yoga mats).
  • Certificate of completion
  • Yoga Alliance registered at the 200 hour level.

    Materials to bring:
  • Your own yoga mat
  • Notebook and pen
  • Comfortable clothing
  • Snacks



    Schedule
    		•     
    • March 6-7, 2009
    • May 15 - 17, 2009
    • July 24 - 26, 2009
    • Sept 18 - 20, 2009
    • Nov 20 - 22, 2009
    • Jan 22-24, 2010
    • Feb 19 - 21, 2010
    • Mar 19-21, 2010
    • Apr 23 - 25, 2010
    • May 28 - 20, 2010
    		  
    Schedule example:

    Each session consists of a guided asana practice, group study sessions, exploration and teaching exercises...

  • Friday: 5h30pm - 9h30pm
  • Saturday 8h-5pm
  • Sunday 7-3pm


    *** times are subject to change which means you may start earlier on some days and/or finish later on others. You
    may also be asked to do work on your lunch hour which also means less hours in class room. Just keep in mind that this
    schedule is not set in stone. ***

    Registration fees:

  • 200 hours teacher training fee: $2000.00 + taxes if paid in full by January 15th, 2009.
  • If paid after January 15th, 2009: $2400.00 + taxes.
  • Payment plans are available at the full price of $2400.00 + taxes.


    ***In case a participant decides to quit for some reason... There will be no refunds, no transfers and no exchanges. ***

    Payment methods:

    By personal cheque made out to: United Yoga Montreal
    By credit card (Visa, MC) paid directly at United Yoga Montreal.
    By Interac paid directly at United Yoga Montreal
    ***This training will open with a minimum of 15 participants. ***

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