Weekend Yoga, Meditation and Sutra
Retreat in the Laurentians

With Hart Lazer, Donna Read, and Len Blum.

Take a weekend to restore, rejuvenate and relax by the lake. Friday evening, July 14th, till Sunday afternoon, July 16th enjoy the beautiful scenery of Ste-Marguerite-Du-Lac-Masson, while you practice a nurturing balance of meditation, sutra and asana with three deeply knowledgeable teachers.

Weekend Schedule

Friday July 14

  • Arrive at the Chalet after 5PM to settle in and take in the scenery
  • 7:00 – 8:00PM – Outdoor walk to a creek and a river
  • 8:00– 10:00PM – Restorative yoga practice and sutra with Donna Read and Len Blum

Saturday July 15

  • 7:30 – 8:30AM – Light breakfast is available for everyone
  • 9:00 – 11:30AM – Meditation and yoga practice with Hart Lazer
  • NOON – 1:00PM – Vegetarian lunch is available for everyone
  • 1:00 – 4:30PM – Enjoy swimming, canoeing or sunbathing on the dock
  • 5:00 – 7:00PM – Yoga practice and Sutra with Donna Read and Len Blum

Dinner is on your own, see list of restaurants. You are welcome to prepare your own dinner at the chalet. Full kitchen and outdoor BBQ is available.

Sunday July 16

  • 7:30 – 8:30AM – Light breakfast is available for everyone
  • 9:00 – NOON- Meditation, Yoga practice and Savasana with Hart Lazer

Accommodations at the Chalet

Four futons, one double bed, and one sofa bed are available in an open-plan room with bathroom and shower. Bed and bath linens are supplied.

In addition, two double beds and two single beds, with bathroom, are available at the chalet a short walk up the road.

Prices

Option 1 – Spend the weekend with us! Includes all classes, breakfast on Saturday and Sunday, lunch on Saturday, a bed, futon or sofa bed for two nights. (If you’d like to share a bed, let Donna know so we can better manage spaces.)

$375.00 plus tax

REGISTER OPTION 1

Option 2 – Stay locally, and practice at the Chalet. Includes all classes, breakfast Saturday and Sunday, and lunch on Saturday.

$275.00 plus tax

REGISTER OPTION 2

It will be a glorious time of year in the area, so book your accommodations as soon as possible.

If you have additional questions, contact retreat organizer: Donna Read – unitedyogamontreal@gmail.com.

NB – If we don’t enroll a minimum number of participants by July 1st, 2017, the retreat is subject to cancellation. Space is limited to a group of 20, so sign-up early to reserve your spot.

Local Restaurants:

  • Casse-Croûte Chez Claudette – 150 Ch Sainte Marguerite (450) 228-2633
  • Café O’Marguerites – 12 Ch Sainte Marguerite (450) 228 – 4888

Restaurants at the Estérel Resort: