Yoga Postures, Practices, and Process for our Aging Bodies
with Hart Lazer

“Aging is not a disease any more than adolescence is— it’s something that happens to all of us as we get older,”
– Dr. Jessica Kalender-Rich, M.D. 

As Hart enjoys his fourth decade of yoga study, he’s curious about the common effects that time has on our bodies. Through personal practice and consistent teaching, he has developed yoga postures, adaptations, and practices for specific concerns.

Join Hart in person for a weekend of exploring yoga practices for the aging body. Improving and protecting balance, joint stability for healthy movement, cardiac circulation and more.

Caring for our bodies as they age, and teaching to students with time-worn physical issues is a nourishing process. We hope you’ll join us for this inspiring weekend.

This workshop is taught in English.