Saturday, December 5, 2020
2:00 PM – 4:00 PM
Donna will guide you through deep and sustained inversions, backbends and forward folds to compress the organs and strengthen your immune system. This is a great practice to learn and use during this pandemic and time of uncertainty.
Alexandra Yoga – ST-JÉRÔME STUDIO
474 5e rue
$30 + tax
Register online here or call the studio: 514-629-3243