10-day Morning Intensive with Hart Lazer
Assisted by Donna Read (ZOOM)
Join Hart and Donna this summer for ten mornings of practice. Hart will lead us in asana practice and will incorporate meditation and breathwork along the way.
As always, this series is designed to invigorate your personal practice and allow us to practice together. We will meet on ZOOM so you can join us from wherever you are.
There is something special about greeting the sun on summer mornings, and we hope to see you on the mat.
DATES:
Monday – Friday
June 10 – 14, 2024
June 17 – 21, 2024
TIME:
7:00 – 8:30 AM EDT
FEES:
$225 + tax
Please register by THURSDAY, JUNE 6, 2024 to be sure you receive the ZOOM link on time. The class recording will be available for one week following each practice.
A note about props:
Classes will be adjusted for using basic props. Ideally you will have a wall (or locked door) available and your mat set up before we begin. Additionally, if you have a belt, 2 blocks, 3 blankets, a bolster and a chair available, please have them nearby, as we will use them in virtually every class.
If you have any questions about props, or camera placement, email Donna at unitedyogamontreal@gmail.com.