Monday Evening Asana with Donna Read
DATES:
September 25
October 2
October 16
October 23
October 30
November 6
November 13
November 20
TIME: 6:00 – 7: 30 PM EST
FEES: $110 + tax
Thursday Morning Asana with Donna Read
DATES:
September 28
October 5
October 12
October 19
October 26
November 9
November 16
November 23
TIME: 10:00- 11:30 AM (EST)
FEE: $110 + tax
Therapeutic Class Series with Hart Lazer (ZOOM)
Schedule:
Tuesday-Wednesday-Thursday
7:00 am – 8:30 am EST
Dates:
November 14 – 15 – 16, 2023: Neck, Shoulders, Tension Headaches and Migraines
December 5 – 6 – 7, 2023: Stress Reduction and Cardiac Health
Fees: $150.00 plus tax