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Dwi Pada Viparita Dandasana:  Two-Legged Inverted Staff Pose

Asana + Variations, Yoga Corner

Dwi Pada Viparita Dandasana:  Two-Legged Inverted Staff Pose

united 2020-02-12T09:02:35+00:00 January 28, 2020|Asana + Variations, Yoga Corner|

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Urdhva Dhanurasana Upward Bow Pose

Teaching Tools, Yoga Corner

Urdhva Dhanurasana Upward Bow Pose

Jennifer 2019-09-29T15:53:28+00:00 September 29, 2019|Teaching Tools, Yoga Corner|

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Viparita Karani Calm Lake Posture

Teaching Tools, Yoga Corner

Viparita Karani Calm Lake Posture

Jennifer 2019-07-03T22:27:08+00:00 July 3, 2019|Teaching Tools, Yoga Corner|

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Grounding the Femurs

Teaching Tools, Yoga Corner

Grounding the Femurs

Jennifer 2019-04-29T22:05:02+00:00 April 29, 2019|Teaching Tools, Yoga Corner|

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Balancing and Stabilizing Sequence

Sequences, Yoga Corner

Balancing and Stabilizing Sequence

Jennifer 2019-02-03T10:27:45+00:00 February 2, 2019|Sequences, Yoga Corner|

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Shoulder Opener with Chair

Videos, Yoga Corner

Shoulder Opener with Chair

Jennifer 2018-10-25T09:36:10+00:00 October 25, 2018|Videos, Yoga Corner|

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Tittibhasana

Videos, Yoga Corner

Tittibhasana

Jennifer 2018-10-02T17:44:18+00:00 October 2, 2018|Videos, Yoga Corner|

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Step-By-Step Sarvangasana and Halasana Sequence (Variation)

Sequences

Step-By-Step Sarvangasana and Halasana Sequence (Variation)

united 2018-08-30T09:40:55+00:00 August 29, 2018|Sequences|

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A Step-By-Step Halasana and Sarvangasana Sequence

Sequences

A Step-By-Step Halasana and Sarvangasana Sequence

united 2018-07-28T20:18:36+00:00 July 28, 2018|Sequences|

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Baddha Konasana 101

Videos, Yoga Corner

Baddha Konasana 101

Jennifer 2018-07-10T13:23:08+00:00 July 4, 2018|Videos, Yoga Corner|

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