Jennifer – United Yoga Montreal

About Jennifer

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So far Jennifer has created 14 blog entries.

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Viparita Karani Calm Lake Posture

Teaching Tools, Yoga Corner

Viparita Karani Calm Lake Posture

Jennifer 2019-07-03T22:27:08+00:00 July 3, 2019|Teaching Tools, Yoga Corner|

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Grounding the Femurs

Teaching Tools, Yoga Corner

Grounding the Femurs

Jennifer 2019-04-29T22:05:02+00:00 April 29, 2019|Teaching Tools, Yoga Corner|

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Balancing and Stabilizing Sequence

Sequences, Yoga Corner

Balancing and Stabilizing Sequence

Jennifer 2019-02-03T10:27:45+00:00 February 2, 2019|Sequences, Yoga Corner|

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Shoulder Opener with Chair

Videos, Yoga Corner

Shoulder Opener with Chair

Jennifer 2018-10-25T09:36:10+00:00 October 25, 2018|Videos, Yoga Corner|

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Tittibhasana

Videos, Yoga Corner

Tittibhasana

Jennifer 2018-10-02T17:44:18+00:00 October 2, 2018|Videos, Yoga Corner|

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Baddha Konasana 101

Videos, Yoga Corner

Baddha Konasana 101

Jennifer 2018-07-10T13:23:08+00:00 July 4, 2018|Videos, Yoga Corner|

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Restorative Sequence

Sequences, Yoga Corner

Restorative Sequence

Jennifer 2018-01-07T15:12:22+00:00 January 6, 2018|Sequences, Yoga Corner|

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3 Asanas for Quick Energy

Videos, Yoga Corner

3 Asanas for Quick Energy

Jennifer 2017-12-01T20:20:42+00:00 December 1, 2017|Videos, Yoga Corner|

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Headstand in the Yoga Slings

Videos, Yoga Corner

Headstand in the Yoga Slings

Jennifer 2017-10-25T19:33:42+00:00 October 24, 2017|Videos, Yoga Corner|

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Vinyasa Sequence: Standing poses  & Hip openings

Sequences, Yoga Corner

Vinyasa Sequence: Standing poses  & Hip openings

Jennifer 2017-09-01T14:37:07+00:00 September 1, 2017|Sequences, Yoga Corner|

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