Autumn Weekend: Grounding and Renewing with Donna Read

Senior yoga teacher, Donna Read invites you to join her for a very special weekend this fall.

On Saturday, we will enjoy the grounding and stabilizing benefits from opening our hips and releasing tension there. This will be an active day of practice, and Donna will demonstrate variations to make all postures accessible.

On Sunday, we will attend to our nervous systems through a series of postures designed to calm, nourish, and restore us. This is a great opportunity to reset and reconnect your mind and body.

Join us for a wonderful weekend to bring balance and stability for another fall season.

Dates: November 14 + 15

Time: 1:30 - 4:30pm daily

Location:Alexandra Yoga, Piedmont, QC

Price: $175 + tax (before October 15, 2026)

$200 + tax (after October 15, 2026)