Asana Manual

Asana – Essential Postures for 200 Hour Yoga Teacher Training by Hart Lazer
Basic instructions for 57 foundational poses, and more.

Copies available at the studio: $40
Copies available for domestic shipping: $60

For shipped books, please note: Shipments will go out once a week, beginning January 4, 2019. Be sure your correct shipping address is included in your Mind Body Online profile.

Buy Now