Finding Extension in Virabhadrasana III

Written By Dana Castro
 

Donna Read, of United Yoga Montreal, demonstrates a great way to find full extension in Virabhadrasana III (Warrior III), without compromising the structure and foundation of the pose. Grab a chair and give it a try!

 
Dana Castro

Hey! I am Dana! Brand Photographer, Graphic Designer and Squarespace Designer Based outside of Toronto. 

https://www.threecrownsstudio.com
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