yoga corner

This collection of resources was developed by Donna from 2017 - 2022 to support students in their home practice and to answer some frequently asked questions.

Donna would like to express gratitude to her teacher, Hart Lazer and to his teachers for their inspiration and wisdom.

A woman kneeling on a yoga mat with wooden blocks, performing an exercise with a chair on a hardwood floor.

Video

Donna prepared these videos in response to questions about frequently-taught postures. They provide clear instruction on her go-to shoulder opener, how to execute sun-salutations with the chair, a quick primer on Baddha Konasana, and much more.